It's really great to have strong medicine with no ill side effects; are flexible in their application; and effective. To prevent getting sick: I inhale essential oils next to my nose; diffuse them into a room, and apply them to my feet.
I hurt myself. And I'm getting better with the help of an incredibly caring and affordable chiropractor. Hold on, don't turn the page....
Did you know that the 2 topmost vertebrae hold your brain stem in place, and when properly set in place, can elevate your mood and improve brain signals significantly?
The quality of snacks matters a lot! How do I define snacks? It’s easy to say what they aren’t: candy, candy bars, sugar-laden protein bars, sweet fruit-laden protein drinks, and doughnuts and bagels, for starters.
Snackless & Unhappy
The other day I attended a Ladies Day Shoot. I wanted exposure to the different…
It's not an upbeat selfie. It's not a dueling scar incurred in the Cordillera de Talamanca highlands, as one friend suggested.
It's the removal of precancerous skin cells via Mohs outpatient surgery.
Breathing is so underrated! Yet every day, each of us draws about 20,000 breaths, (in a resting state). Breathing can be an involuntary and ordinary, or, it can deeply support your body’s intelligence and overall energy systems.
You’re breathing right now, but chances are you’re not breathing in a way that fills your…