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Re-set the Operating System! Health & Wellness 2017

By on December 30, 2016

I am no exception to the holiday binge and feast! This year though, certain events deepened the delving into stress, wine and foods both rich and comforting: the sadness of my brother’s recent passing, hosting a dinner party for 12 in mid-December, and 5 days of Christmas in New Orleans.

Besides weight…

Suzy Meyer, Author
Pittsburgh, PA

I'm a landscape architect, gardener, and of late, a certified NRA instructor. I enjoy practicing T’ai Chi, playing bocce, and walking through watersheds.. This blog is my journey full of learning curves to calm the chaos.

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