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fitness brain health balance strengthen


Bam!…..Heal, Regenerate & Realign!

By on January 19, 2018
I hurt myself. And I'm getting better with the help of an incredibly caring and affordable chiropractor. Hold on, don't turn the page.... Did you know that the 2 topmost vertebrae hold your brain stem in place, and when properly set in place, can elevate your mood and improve brain signals significantly?
CM Fitness

Balance & Brain Health, 3 mins/day

By on September 15, 2016
In an uncertain world, being physically and mentally balanced is a huge personal asset. When life charges at you, you need to be able to stand firmly with both feet on the ground; sometimes, just one.