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CM Health

My 6 Top Essential Oils for Cold and Flu Season

By on February 23, 2018
It's really great to have strong medicine with no ill side effects; are flexible in their application; and effective. To prevent getting sick: I inhale essential oils next to my nose; diffuse them into a room, and apply them to my feet.

Sun Damage, Skin Cancer and Small Calamities of Time

By on March 13, 2017
It's not an upbeat selfie. It's not a dueling scar incurred in the Cordillera de Talamanca highlands, as one friend suggested. It's the removal of precancerous skin cells via Mohs outpatient surgery.